I saw my cousin Joshua today. Haven't seen him for a very long time. It was good to see him (despite the circumstances), and he looks good.
At one point today, as we walked together, Josh divulged to me something I find relevant to everyone's wellness (and this blog). I'll try to quote him, roughly:
"I used to eat hotdogs or hamburgers every day for lunch. It was quick and easy. When I stopped that I lost 20 pounds in six months."
No wonder he looks good.
3 comments:
I think it was also the beginning of a shift for personal well being. When I eat processed convenience foods Im telling my body you are not important enough to use my time. When I cook or assemble food(depending on the meal) I am more conscious of each thing I am putting in(I still like real butter).
Sidenote: Cooking for myself is a chore, cooking for others is infinitely more satisfying.
Well-said, Cousin! I agree.
I, for one, am very glad that Calli likes to cook for others. Thank you, my Love!
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